Yuav Ua Li Cas Xaiv Cov Qhia Elliptical

Cov txheej txheem:

Yuav Ua Li Cas Xaiv Cov Qhia Elliptical
Yuav Ua Li Cas Xaiv Cov Qhia Elliptical

Video: Yuav Ua Li Cas Xaiv Cov Qhia Elliptical

Video: Yuav Ua Li Cas Xaiv Cov Qhia Elliptical
Video: Treadmill vs Elliptical Cross Trainer | Want to Lose Weight? Which one is Better? 2024, Tej zaum
Anonim

Cov khoom siv ua haujlwm hauv tsev yuav tsum xis nyob thiab ergonomic. Lub tshuab Elliptical yog qhov kev xaiv zoo rau cov khoom siv hauv tsev.

Elliptical tus kws qhia yog tsim rau cardio workouts
Elliptical tus kws qhia yog tsim rau cardio workouts

Cov Lus Qhia

Kauj ruam 1

Ntawm cov ntau hom qauv ntawm cov kws qhia kev ua haujlwm, peb hom tseem ceeb tuaj yeem sib txawv. Cov no yog cov kws qhia txog tshuab, sib nqus thiab tshuab hluav taws xob.

Cov kws qhia kev ua haujlwm niaj hnub no yog siv hluav taws xob. Lawv muaj lub koos pij tawj tsim uas yuav pab koj txheeb xyuas lub xeev ntawm koj lub cev kom raws sijhawm thiab yuav xaiv qhov yuav tsum tau los. Koj tuaj yeem xaiv lub thauj khoom ntawm nws ntawm koj tus kheej, lub koos pis tawj yuav qhia koj lub plawv dhia, kev noj zaub mov kom lub cev tsis ntev, qhov ntev ntawm qhov kev ncua deb mus ncig, thiab lwm yam.

Mechanical elliptical cov kws qhia yog tsav los ntawm cov dag zog cov kis las uas koom nrog lawv. Feem ntau lawv muaj ntau theem ntawm kev nyuaj, raws li koj tuaj yeem tsim lub zog xav tau qhov xav tau.

Magnetic elliptical tus kws qhia tsis tau tsuas yog khiav du, tab sis kuj tseem nres, ua tsaug uas cov leeg ua kom lub cev tsis tso tawm kom tsis txhob poob siab.

Kauj ruam 2

Thaum xaiv tus kws qhia hais lus, mloog zoo rau cov cwj pwm hauv qab no:

* Ua haujlwm du. Kuaj nws hauv khw nws tus kheej. Txawm hais tias lawv saib koj nyob rau hauv kev coj txawv txawv. Thaum qhov kev kuaj mob, koj yuav tsum tsis txhob muaj kev tsis xis nyob hauv cov pob qij txha ntawm ceg.

* Rau pem hauv ntej thiab thim rov qab ntawm lub pedals. Yog tias muaj cov haujlwm zoo li no, tom qab no qhov no tseem yuav cia koj hloov qhov txawv txav, uas txhais tau hais tias siv ntau pawg leeg.

* Muaj kev pabcuam Warranty. Ib lub chaw tsim khoom zoo muab kev tiv thaiv rau cov ncej thiab cov khoom siv kho tshuab, uas tsis pub tsawg dua ib xyoos.

* Muaj peev xwm los hloov lub kaum sab xis ntawm sab xis. Yog tias cov simulator muaj cov sijhawm zoo li no, tom qab ntawd koj tuaj yeem siv cov leeg sib txawv hauv koj qhov kev tawm dag zog. Qhov no yuav pab koj kom tsis txhob muaj kev siv qoj ib ce thiab monotony hauv chav kawm. Txawm li cas los xij, cov qauv uas txav tau ntawm tes tsis muaj qhov haujlwm no, hmoov tsis.

* Tus naj npawb ntawm cov kev pab cuam. Cov kev npaj tsim nyog tshaj yog cov mem tes txee, lub zog rau cov twj tso kua mis lossis cov tswj hluav taws xob tiv thaiv, qhov kev pab cuam sov, ntsuas lub luag haujlwm.

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