Yuav Ua Li Cas Xaiv Yoga Lev

Cov txheej txheem:

Yuav Ua Li Cas Xaiv Yoga Lev
Yuav Ua Li Cas Xaiv Yoga Lev

Video: Yuav Ua Li Cas Xaiv Yoga Lev

Video: Yuav Ua Li Cas Xaiv Yoga Lev
Video: yog xaiv poj niam yuav xaiv tus zoo li cas 2024, Tej zaum
Anonim

Tau pib xyaum ua yoga, tsis ntev los tom qab koj yuav tau ntsib nrog qhov yuav tsum tau xaiv lub txaj tshwj xeeb rau kev xyaum. Cov ntaub pua plag zoo yuav pab koj tus tswv lub asanas sai thiab txo qhov kev pheej hmoo ntawm kev ua haujlwm raug mob.

Yuav ua li cas xaiv yoga lev
Yuav ua li cas xaiv yoga lev

Cov Lus Qhia

Kauj ruam 1

Ua tib zoo saib cov khoom siv los ntawm daim ntaub pua tsev. Cov PVC mats feem ntau muaj muag. Ntawm lawv yog cov qauv ntawm ob qho tib si nqe qis thiab qib siab. Cov kev xaiv kim heev tau ze rau qhov zoo ntawm cov khoom tsim los ntawm cov khoom ntuj tsim. Lub hnab npog zoo tshaj plaws yog tsim los ntawm roj hmab ntuj. Lawv paub qhov txawv los ntawm kev ua kom muaj zog thiab nplaum nplaum. Thiab lo yog qhov tseem ceeb heev ntawm cov ntaub pua tsev. Kuj ntawm kev muag koj tuaj yeem nrhiav cov khaub hlab ua los ntawm cov khoom siv hu ua Thermal Yas Elastomer. Nws yog hypoallergenic thiab sib dua tshaj li cov ntaub pua plag ntuj.

Kauj ruam 2

Tsis txhob yaum pheej yig. Yog tias koj tuaj yeem them taus rau cov khoom siv qoj ib ce, mus rau ib qho kim dua, zoo yoga yoga lev. Tuam Tshoj yog cov chaw muag khoom ntawm cov kev xaiv pheej yig. Taiwanese pua yog me ntsis siab dua nyob rau hauv kev ua tau zoo. Txav mus rau qhov kev xaiv kim tshaj plaws, peb tuaj yeem hais txog cov qauv ntawm cov hom kis las li Adidas, Reebok, Nike thiab Puma.

Kauj ruam 3

Feem ntau, cov kws tsim yoga txhawb cov pob tw nrog lub ntsej muag khov. Cov ntaub pua taw uas tsis muaj zog yog qhov yooj yim nthuav thiab ncab dua. Kev siv cov ntaub pua taw tsis tsim nyog pom zoo tsuas yog tias rau koj nws cov yam ntxwv tseem ceeb yog kev ua kom qis thiab pom kev.

Kauj ruam 4

Qhov ntev ntawm lub lev koj xaiv yuav tsum yog nyob ntawm koj qhov siab thiab hom kev coj ua uas koj ua. Yog tias koj xyaum yoga haib, siv lub rug nrog npoo. Rau cov neeg nyiam yoga tshaj, ib qho 183 cm ntev lev yog qhov txaus.

Kauj ruam 5

Lub thicker cov ntaub pua plag, lub softer nws yog los xyaum rau nws. Qhov kev xaiv ntau yam yog 6 hli tuab. Cov plaub nrog cov tuab tuab dua ntais dua, tab sis lawv tsis tuaj yeem khaws cua sov kom zoo. Yog li, koj tuaj yeem xaiv qhov kev xaiv no yog tias koj xav tau kev thauj cov ntaub pua tsev ntau zaus.

Kauj Ruam 6

Xaiv lub txaj pw zooj thaum twg tsim nyog. Ntawm daim duab sib dhos, nws yooj yim dua los ua kom muaj kev sib txig ntawm cov kab txaij.

Kauj Ruam 7

Lub ntaub pua tsev zoo ib zaug nqus noo noo zoo vim qhov nce ntxiv ntawm cov khoom siv los ntawm qhov nws tau ua. Yog tias koj tawm hws ntau thaum qoj ib ce, xaiv qhov xeb hauv ntuj. Txog kev tiv thaiv ya raws, koj tuaj yeem yuav cov ntaub pua plag tshwj xeeb.

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