Karate yog martial art uas yuav tsum muaj ntau lub cev thiab lub zog ntawm lub hlwb hauv cov txheej txheem kev xyaum ua tsis zoo. Karate neeg hauv Suav teb. Muaj ob txoj hauv kev kawm karate. Qhov xub thawj yog pib ua koj tus kheej nyob hauv tsev (yog tias, ntawm chav kawm, qhov ntev ntawm lub tsev tso cai rau koj). Thiab qhov thib ob, xav paub ntau yam thiab paub qhov tseeb, uas yog xaiv los ntawm feem ntau ntawm cov neeg xav tau, yog rau npe rau ntu qhov twg tus kws tshaj lij muaj peev xwm yuav pab tau ua txhua yam.
Cov Lus Qhia
Kauj ruam 1
Yog tias koj txiav txim siab los tswj qhov kev ua yeeb yam zoo li no tom tsev, tom qab ntawd, ua ntej txhua yam, koj yuav tsum pib los ntawm kev npaj koj lub cev nrog kev pab tshwj xeeb kev siv dag zog thiab tawm dag zog. Cov kev tawm dag zog no yuav suav nrog:
- kev qhia tawm ncaj qha rau kev qhia ua lub zog;
- kev xyaum ua kom pom tseeb kev ua siab ntev thiab lub zog, uas yuav muaj txiaj ntsig zoo rau koj thaum kawm kev ntaus nrig hom no;
- kev qoj ib ce tswj kev txhim kho hauv koj lub cev, uas tej zaum qhov tseem ceeb tshaj plaws ntawm tag nrho cov saum no.
Kauj ruam 2
Yuav pib nrog, thaum npaj nyob hauv tsev, koj yuav xav tau chav tshwj xeeb, chav ua "chav tsev pov", qhov twg koj yuav xyaum ua haujlwm thiab cov tswv yim siv hauv karate.
Kauj ruam 3
Cov kev tawm dag zog yuav tsum tau nruab nrog yam tsawg kawg nkaus: kab rov tav, txoj kab "pear", mats thiab lwm yam txheej txheem thiab khoom siv uas yuav pab kom koj ua tiav qhov kev kawm no nyuaj tshaj plaws. Cov teeb meem mob hnyav tshaj plaws hauv txoj kev kawm ntawm karate rau tus pib tshiab yog qhov teeb meem ntawm lub cev tsis txaus (txij li cov tswv yim thiab kev ntaus siv hauv kev ntaus pob ncaws pob no muaj kev puas ntsoog heev, thiab tus pib tsis muaj qib txaus ncab ntawm cov leeg thiab lig lig tuaj yeem ua rau mob nws tus kheej).
Kauj ruam 4
Qhov teeb meem no tau kho los ntawm kev siv tas li ntawm cov kev tawm dag zog tshwj xeeb thaum kev cob qhia, txhawm rau txhawm rau txhaws cov nqaij thiab pob txha, npaj lawv rau "huab" txav uas tau ua thaum cuam tshuam.
Yog li, yog tias koj xav kawm kom paub cov txuj ci ntawm karate, tom qab ntawd npaj ncaj qha rau hom kev kos duab no tuaj yeem nqa tawm hauv tsev, tab sis kom deb li ntawm kev tawm tsam thiab ntau hom kev txhawj xeeb, nws yog qhov zoo dua rau tig mus rau tus kws qhia haujlwm. Tsawg kawg nws yuav muaj kev nyab xeeb dua li ua nws nyob hauv tsev ib leeg.
