Yuav Ua Li Cas Yuav Treadmill

Cov txheej txheem:

Yuav Ua Li Cas Yuav Treadmill
Yuav Ua Li Cas Yuav Treadmill

Video: Yuav Ua Li Cas Yuav Treadmill

Video: Yuav Ua Li Cas Yuav Treadmill
Video: Yuav ua li cas By Nhia Lor [full version] 2024, Tej zaum
Anonim

Kev tawm dag zog ntawm kev caij lub cev yuav pab koj poob phaus thiab txhim kho kev ua haujlwm ntawm cov hlab plawv. Xaiv txoj hauv kev cos zoo yog qhov tseem ceeb los ua kom koj lub chaw ua haujlwm qoj ib ce lom zem.

Yuav ua li cas yuav treadmill
Yuav ua li cas yuav treadmill

Cov Lus Qhia

Kauj ruam 1

Cov tshuab qaij taw tau muab faib ua cov kho tshuab thiab hluav taws xob, tab sis ob qho tib si muaj cov khoom sib xws: ib txoj siv txav txuas thiab tes tuav. Thaum siv lub tshuab hluav taws xob tsis zoo, tsis muaj hluav taws xob siv hluav taws xob thiab nws qhov hnyav hnyav dua vim tias qhov tsis muaj lub zog ntawm lub tshuab hluav taws xob. Qhov tsis zoo ntawm "tshuab qog" yog tias daim ntaub yuav tsum tau thawb siv lub zog ntawm ib tus ceg. Tsis tas li ntawd, cov cuab yeej tswj lub tshuab hluav taws xob pab txhawb tsuas yog cov haujlwm yooj yim tshaj plaws: ntsuas lub plawv dhia, lub sijhawm qoj ib ce, deb mus ncig thiab calories hlawv.

Kauj ruam 2

Kev siv lub tshuab hluav taws xob yog lub zog los ntawm lub zog hluav taws xob thiab tsis tas siv zog los txhawb qhov cos. Lub rooj tswj hwm hluav taws xob tso cai rau koj siv cov haujlwm tshwj xeeb lossis tsim koj tus kheej. Lub ntsiab ntawm cov hluav taws xob treadmill yog lub cev muaj zog.

Kauj ruam 3

Thaum xaiv lub simulator, ua ntej ntawm txhua tus saib xyuas rau nws lub hwj chim. Lub Zog 1.5 HP heev txaus yog tias koj qhov hnyav tsis tshaj 80 kilo. Txawm hais tias, lub tshuab muaj zog npaum li cas, txhim khu kev qha dua.

Kauj ruam 4

Xaiv qhov ntev thiab dav ntawm lub cos taw coj mus rau hauv tus account cov ntaub ntawv ntawm txhua tus neeg hauv tsev neeg uas yuav ua kom tawm ntawm lub simulator. Qhov zoo tshaj plaws canvas yog 40 centimeters dav thiab 120-130 centimeters ntev.

Kauj ruam 5

Koj yuav tsum paub tias qhov ntev ntawm qhov simulator nyob ntawm qhov loj ntawm cov canvas. Qhov no yog qhov tseem ceeb rau cov neeg nyob hauv cov tsev me me. Cov canvas yuav tsum muag muag thiab muaj ntau txheej, qhov no yuav muab qhov chaw xis ua haujlwm thiab nce nws txoj kev ua haujlwm tau ntev.

Kauj Ruam 6

Kev ceev ceev ntawm lub vas sab yog txiav txim siab 10 km / teev thiab siab dua me ntsis.

Kauj Ruam 7

Thaum xaiv cov simulator, koj yuav tsum them sai sai rau seb lub kaum sab xis ntawm inclination hloov pauv li cas. Hauv cov qauv ua ntej ntau dua, txoj haujlwm no tsis ua tiav manually, tab sis cia li.

Pom zoo: