Lub cos yog tus kws qhia cardio nrov uas tuaj yeem siv tsis yog hauv kev dhia haujlwm ntawm cov kis las ncaws pob, tab sis kuj nyob hauv tsev, raws li muaj cov qauv tshwj xeeb rau cov kev mob hauv tsev. Treadmill rau chav tsev yuav tsum ua kom nruj, kuj ntsiag to, kev lag luam nyob hauv nqe.
Cov Lus Qhia
Kauj ruam 1
Ua ntej yuav ib lub tsev chav tsev treadmill, ua tib zoo xav txog koj cov hom phiaj thiab peev xwm. Ua ntej, teeb kev kwv yees tus nqi taw tes - treadmills tuaj yeem raug nqi li tsib txog rau ib puas txhiab rubles, nyob ntawm qhov zoo, kev siv technology thiab kev teeb tsa. Thib ob, xav txog qhov yuav tsum muaj dab tsi koj muaj rau lub simulator: nws yuav tsum muaj peev xwm suav cov calories thiab qhia qhov feem pua ntawm lub cev rog, nws yuav tsum muaj txheej txheej dab tsi txawv cov txheej txheem, dab tsi ntawm qhov ntau thiab tsawg haum koj.
Kauj ruam 2
Txiav txim siab seb hom treadmill. Muaj cov kws qhia ntaus khoom siv ua haujlwm uas ua haujlwm rau tus neeg siv dag zog. Qhov no yog qhov qauv tsim kom yooj yim tshaj plaws uas tsis xav tau hluav taws xob rau nws txoj haujlwm. Tab sis xws li simulator kuj tseem pheej yig, txawm tias nws muaj ib tug lej ntawm qhov tsis zoo. Ua ntej tshaj plaws, qhov no yog qhov tsis muaj peev xwm siv ntau yam programmes. Lub tshuab ua cav sib tsoo txwv tus neeg siv cov kev xaiv, thiab nws tsis haum rau kev ua kis las loj.
Kauj ruam 3
Cov tshuab hluav taws xob tau kim dua, lawv muaj lub tshuab hluav taws xob, lawv tuaj yeem kho qhov tsis txaus siab kom khiav ntawm qhov tsis ua haujlwm, teeb tsa cov kev pab cuam sib txawv kom koj cov kev tawm dag zog ntau dua thiab ua tau zoo. Kev txav ntawm cov canvas hauv lawv yog smoother, thiab cov txheej ua haujlwm yog dav heev. Raws li koj tsom mus rau hluav taws xob treadmills, kawm txog cov yam ntxwv ntawm lub cev, vim qhov no yog qhov tseem ceeb ntawm cov treadmills. Lub cev muaj zog yuav tsum muaj lub zog txuas ntxiv ntawm 1 mus rau 3 lub zog.
Kauj ruam 4
Feem ntau qhov hnav ntawm lub cos yog lub lawj nyob hauv qab txoj siv tawv. Nws yog tsim los ntawm cov khoom siv hluavtaws tshwj xeeb lossis ntoo. Nug txog qhov tuab ntawm lub lawj - qhov tuab nws yog, ntau dua nws ntseeg tau. Tshawb nrhiav nyob rau hauv cov qauv twg nws yog impregnated nrog roj lossis ciab los txuas nws lub neej tseem ceeb.
Kauj ruam 5
Xaiv cov ciav hlau uas muaj ob-txheej canvases, lawv yog cov zoo dua thiab ua ntev dua li ib-txheej sawv daws yuav. Ua tib zoo saib qhov dav ntawm daim kab xev, nws tuaj yeem yog los ntawm 40 txog 150 cm. Hauv qhov no, koj yuav tsum tau ua raws li koj txoj kev saj - ntsuas seb nws zoo npaum li cas rau koj kom khiav ntawm qhov dav uas tau muab. Qhov ntev ntawm tus khiav kuj yog qhov ntsuas tseem ceeb, nws nyob ntawm qhov siab. Cov neeg siab siab yuav tsum tau taug txoj kev dav dua, thiab daim ntaub luv luv yuav tsis ua haujlwm rau lawv. Tab sis xav txog tseem qhov tseeb tias lub cos yuav siv ntau qhov chaw hauv koj chav tsev - nco ntsoov tias nws yuav haum rau thaj chaw koj xaiv. Muaj txoj kev lem, lawv yooj yim heev rau hauv kev siv hauv chav tsev.
Kauj Ruam 6
Yog tias koj muaj teeb meem sib koom ua ke, xaiv lub hauv ncoo uas ua kom tsis txhob ntxhov siab rau koj txoj sia thiab lub hauv caug. Tab sis rau cov neeg siv nrog kev noj qab haus huv nws yuav tsis yog superfluous mus yuav cov simulator zoo li no, qhov no yuav cawm lawv ntawm teeb meem tau nrog pob qij txha yav tom ntej. Tseem xyuam xim rau txoj kev nrov nrov.
