Cleats yog qhov tsis yooj yim rau cov kis las, tshwj xeeb yog rau cov ncaws pob. Ua ntej tshaj plaws, xws li khau yuav tsum xis nyob thiab xis. Yog tias cov khau tshiab me ntsis ntawm qhov loj me, tom qab ntawd koj yuav tsum tau kho nws ua ntej thawj zaug ntawm thaj teb.
Nws yog qhov tsim nyog
- - dej sov;
- - dej cawv muaj cov khoom lag luam;
- - Cov thom khwm woolen;
- - rub tawm.
Cov Lus Qhia
Kauj ruam 1
Ntub koj nkawm khau, lossis zoo dua tsis tau, tsau lawv hauv dej sov kom muag koj cov tawv nqaij. Tom qab ntawd muab lawv tso rau ntawm koj ko taw thiab taug kev ncig me ntsis. Tom qab cov txheej txheem zoo li no, lawv yuav tsum coj cov duab ntawm txhais ceg. Yog tias cov khau yog tawv, koj tuaj yeem siv dej cawv los yog cologne es tsis txhob siv dej. Rub hauv sab hauv koj cov khau tshiab nrog siv tshuaj ntxuav dej cawv thiab taug kev hauv lawv ib pliag.
Kauj ruam 2
Sim lwm txoj kev uas tuaj yeem siv nrog rau cov khau khi cov khau. Tso lub hnab ntim dej sab hauv thiab tawm hauv lub tub yees mus txog ib hnub. Cov khau yuav ncab qhov no raws li dej khov yuav nce ntxiv. Tab sis txawm hais tias lawv yuav haum koj txhais ceg tsis tuaj yeem lav.
Kauj ruam 3
Muab cov thom khwm woolen dawm hauv dej sov lossis vodka ntawm koj txhais ko taw, rub rau khau thiab sim taug kev hauv lawv li ob peb teev. Nws yog qhov zoo dua los ua qhov no hauv tsev kom koj tuaj yeem zaum so. Hnub tom qab, koj tuaj yeem rov ua tau zoo ib yam, thaum ua koj tus kheej.
Kauj ruam 4
Yog tias koj tsis nyiam taug kev hauv cov thom khwm ntub lossis khau, koj yuav tsum tau kov yeej koj tus kheej thiab ncab cov khau nrog kev hnav ធម្មតា. Qhov xwm txheej, ntawm chav kawm, tsis yog nrawm, thiab qhov mob yuav tsum tau thev, tshwj xeeb tshaj yog tias cov khau raug rubbing calluses.
Kauj ruam 5
Koj tuaj yeem tau txais ib yam khoom tshwj xeeb hauv chav khw muag khoom - ncab ceg ncab. Nws yog ib tus tuaj yeem ua npuas ncauj uas yuav tsum tau siv rau khau, thiab tom qab ntawd taug kev hauv nws.
