Hauv khw muag khoom ntaus pob khoom, koj tuaj yeem nrhiav cov khoom siv xws li cov khoom siv hnyav. Nws tuaj yeem yog lub tsho khuam, siv tawv, los yog ris. Lub tom kawg tau tsim los rau caj npab thiab txhais ceg, lawv pab tsim cov leeg, ua kom yuag sai dua thiab txhim kho qhov kawg. Txawm li cas los xij, yog hais tias siv tsis raug, txhais ceg hnyav yuav ua rau raug mob hnyav thiab mob ntev.
Cov Lus Qhia
Kauj ruam 1
Muaj ob hom taw hnyav rau taw: pob thiab phaj. Lawv qhov txawv yog nyob hauv tus muab tub lim. Rau cov qub, ntsev los yog xuab zeb yog siv, uas tsis tso cai los tswj lawv qhov hnyav. Thiab rau qhov thib ob - daim hlau hlau uas tau ntxig rau hauv cov kis tshwj xeeb ntawm lub cuff. Kev siv cov phaj hnyav yog xam tias yog kev nyab xeeb dua thiab muaj txiaj ntsig zoo dua, txij li tus neeg nws tus kheej tswj hwm qhov hnyav ntawm lub nra.
Kauj ruam 2
Kev hnyav rau cov ceg yog pom zoo rau kev nqus ntawm cov leeg ntawm qhov qis dua, qhia txog kev ua kom lub cev muaj zog, thiab tseem muaj qhov tsim nyog kom yuag poob. Txawm li cas los xij, lawv yuav tsum tsuas yog siv los ntawm cov neeg uas tau koom nrog kev ua kis las tau ob peb hnub. Lawv tuaj yeem tsim kev puas tsuaj rau tus neeg tsis tau txais kev kawm. Nws tseem raug txwv tsis pub hnav lawv rau veic leeg ntshav, teeb meem nrog pob qij txha lossis raug mob, raum pob zeb.
Kauj ruam 3
Thaum mus taug kev, muab cov nyhav coj los luj taws. Tso cov naj npawb uas yuav tsum muaj ntawm nws cov hnab ris. Txawm li cas los xij, nco ntsoov tias qhov siab ntawm kev thauj khoom ntawm ob txhais ceg yuav tsum tau nce ntau zuj zus, txwv tsis pub muaj teeb meem sib koom tes tsis tuaj yeem zam tom qab.
Kauj ruam 4
Yog tias koj yuav khiav nrog tes taw hnyav li ntawm koj ob sab ceg lossis qoj ib ce, nco ntsoov sov ua kom sov tsis muaj cov khoom siv no. Raws li nws tsim nyog viav vias ob txhais ceg thiab caj npab, npog tas ib ce, ncab ib ce, kev sib tw ceev ceev kom luv mus. Qhov no npaj lub cev thiab lub cev rau qhov ntxhov siab ntev thiab kom ua rau koj tiv thaiv kev raug mob uas ntxim muaj. Tsuas yog tom qab ua kom sov tuaj yeem muab koj tso rau qhov hnyav thiab pib ua haujlwm.
Kauj ruam 5
Yog tias nov yog thawj zaug uas koj yuav siv cov khoom pov tseg, xyuas seb koj puas yuav xis nyob. Qhov no ua tau zoo tshaj plaws thaum taug kev los qhia koj lub cev rau kev ntxhov siab ntxiv. Qhov tom kawg kuj tseem tuaj yeem ua rau muaj kev nkag siab ntawm tshuav, uas yog qhov tseem ceeb heev. Txhua txhua hnub koj tuaj yeem ua kom nce cov feeb dhau nrog tus neeg sawv cev hnyav. Tom qab ob peb lub lis piam, koj tuaj yeem pib khiav lossis ua ntau yam qoj ib ce hauv lawv. Tab sis tib lub sijhawm, koj yuav tsum mloog koj txoj kev xav tas li - rau qhov tsis xis nyob ntawm txhais ceg lossis qaum, koj yuav tsum tsis txhob siv cov khoom siv ntawd.
Kauj Ruam 6
Cov kws tshaj lij qhia koj kom ua haujlwm nrog tus neeg sawv cev hnyav tsuas yog nyob hauv kev taw qhia ntawm tus kws qhia paub dhau los. Kev siv ywj pheej ntawm cov cuab yeej siv no feem ntau ua rau raug mob thiab teeb meem loj nrog cov pob qij txha, tshwj xeeb tshaj yog lub hauv caug, uas muaj qhov hnyav. Txhawm rau kom poob ceeb thawj los yog txhim kho koj lub cev, koj tsuas yog ua kom nce qhov hnyav ntawm lub nra thaum caij kis las, tsis tas yuav siv cov tes taw hnyav.
