Rau cov doog ntshav thiab pob txha, nws raug nquahu kom siv daim ntaub qhwv zoo nkauj. Nws pab kom ntseeg tau tias kho qhov teeb meem thiab txo kev pheej hmoo ntawm qhov tsis xav tau ntawm thaj chaw raug mob.
Cov Lus Qhia
Kauj ruam 1
Elastic bandages yog qhov yooj yim hauv qhov uas lawv tsis ncab lossis deform, tsis zoo li daim ntaub nyias nyias. Yog li ntawd, cov ntaub qhwv yuav tsis npleem thiab, vim nws cov qauv, muab qhov kho kom ua tiav. Lwm qhov zoo dua yog qhov rov siv tau ntawm xws li ib daim ntaub qhwv.
Kauj ruam 2
Thaum nriav ib daim ntaub qhwv ywj, koj yuav tsum txiav txim siab qhov yuav tsum tau muaj ntawm elongation. Txog kev hnav khaub ncaws tom qab hnyav, yuav tsum hnav ris tsho ntev lossis nruab nrab ntev. Rau kev tiv thaiv lub hom phiaj, nws yog qhov zoo dua los siv daim ntaub qhwv ntawm lub tsho qis. Lub cev sib txawv yuav xav tau cov ntaub qhwv txawv:
- dab teg sib koom tes - 1-1.5 m;
- pob taws sib koom - 2 m;
- lub hauv caug txha - 3 m;
- lauj tshib sib koom - 2-2.5 m.
Kauj ruam 3
Thaum txhim kho daim ntaub qhwv elastic, qee qhov kev cai yuav tsum raug coj los txiav txim. Kev Overlay yuav tsum ua los ntawm hauv qab mus rau saum. Siv cov ntaub qhwv kom ci kom tsis txhob muaj tawv nqaij. Nws yuav yooj yim dua rau daim ntaub qhwv los ntawm qhov tsis tuaj yeem ua daim kab xev rau sab nraud. Ntxiv mus, txhua lub lem tom qab yuav tsum sib tshooj rau yav dhau los ib feem peb thiaj li tiv thaiv tau qhov khoob ntawm qhov lem. Thaum kawg, ruaj ntseg ntawm ntug ntawm bandage nrog tus pin nyab xeeb.
Kauj ruam 4
Koj kuj yuav tsum paub tias thaum lig lig rau lub dab teg ua ke, yuav tsum tau siv ib daim ntaub qhwv dav, pib ntawm qhov taw tes los ntawm cov ntiv tes ntawm txhais tes thiab xaus nrog qhov nruab nrab ntawm caj npab. Luj tshib sib txuas ua ke los ntawm nruab nrab ntawm caj npab mus txog nruab nrab ntawm xub pwg. Lub pob taws sib koom ua ke yuav tsum muab ntaub qhwv los ntawm cov ntiv taw mus txog nruab nrab ntawm sab ceg qis. Txhaum ntawm lub hauv caug muaj teeb meem, pib ntawm nruab nrab ntawm ob txhais ceg qis thiab xaus ntawm nruab nrab ntawm tus ncej.
Kauj ruam 5
Thov cov ntaub qhwv, koj yuav tsum tsis txhob txho cov hlab ntsha - qhov no tuaj yeem cuam tshuam cov ntshav ncig thiab ua rau cov ntshav tsis tuaj yeem. Yog tias loog tshwm nyob rau hauv cov ntiv tes tom qab hnav khaub ncaws thiab mem tes yog xav nyob hauv qab kev hnav khaub ncaws, nws yuav tsum tau muab tshem tawm thiab zaws lub teeb ntawm no pov tseg. Thaum muaj kev raug mob, nws raug nquahu kom siv cov ntaub qhwv thaum lub sijhawm tseem ua. Tom qab ntawd, daim ntaub qhwv yuav tsum tau muab tshem tawm.
