Kev noj zaub mov zoo kom ua rau lub cev muaj zog yog qhov tseem ceeb rau koj txoj kev muaj yeej hauv kev ua kom lub cev zoo, haum lub cev. Protein yog kev noj zaub mov zoo uas ua rau ua kom cov leeg nce siab thiab nws yuav tsum muaj ntau yam kev ncaws pob.
Feem ntau cov neeg zoo tib yam ntseeg tias qhov khoom noj ntxiv no tsis txawv ntawm anabolic steroids, uas cuam tshuam tsis zoo rau lub raum, mob siab, muaj peev xwm thiab ua rau muaj kev cuam tshuam ntawm ntau yam kab mob. Qhov tseeb, qhov no yog kev nkag siab tsis meej, protein yog cov khoom noj muaj mob, tsis muaj dab tsi ntxiv.
Dab tsi yog protein ntau
Cov protein yog qhov tseem ceeb tshaj ntawm cov protein - lub cev nyhav molecular phaus organic, muaj cov amino acids txuas rau hauv cov saw hlau los ntawm daim ntawv cog lus peptide. Hauv lwm lo lus, protein yog lub ntsiab lus thib ob ntawm protein, uas paub tias yog "lub tsev thaiv" ntawm lub cev. Yog li, kev noj zaub mov kis las muaj cov khoom noj protein ntau ntau, uas ua rau lub cev muaj zog ntau.
Qhov tsuas yog qhov sib txawv ntawm cov protein thiab cov protein uas tau nqus los ntawm cov zaub mov yog qib uas cov zaub mov ua tiav. Rau kev tsim cov khoom noj protein, tsuas yog cov khoom ntuj tsim tau siv - mis, qe, kua, thiab lwm yam. Nrog kev ua kom huv tshwj xeeb, cov protein yog freed los ntawm cov rog thiab carbohydrates, tsuas yog muaj protein ntau, uas tau tawg kom zoo dua qub.
Muaj kev phiv ntau
Txij li cov protein, los ntawm lub ntsiab lus, yog qhov chaw yug tsiaj zoo rau cov kab mob me me, cov protein yuav ua rau lub plab tsis zoo thiab cuam tshuam hauv lub plab, nrog dysbiosis thiab tsis txaus enzymes zaub mov. Yog tias muaj cov kab mob microflora hauv lub cev, qhov muaj cov protein ntau hauv cov hnyuv txhawb kev loj hlob ntawm cov kab mob. Raws li qhov tshwm sim, koj tuaj yeem tsim kev noj qab haus huv tsis zoo, nco txog kev lom khoom noj, nrog rau mob raws plab, mob plab thiab mob plab. Hauv qhov no, koj yuav tsum txo qis cov zaub mov noj protein thiab pib noj tshuaj enzyme.
Ib qho ntxiv, zoo ib yam li lwm cov khoom noj cov zaub mov, cov protein yuav ua rau muaj kev tsis haum rau cov neeg uas tsis haum rau hom zaub mov no.
Cov kev tshawb fawb tsis ntev los no tau pom tias kev noj zaub mov protein hauv cov koob tshuaj pom zoo, hauv tus neeg noj qab haus huv, tsis ua rau lub raum puas tsuaj. Tsuas yog nyob rau kis uas mob raum twb muaj thiab asymptomatic tuaj yeem muaj protein ntau ua rau lub raum tsis ua haujlwm.
