Capoeira (capoera, capoera) yog qhov kev paub zoo nkauj zoo nkauj thiab kev sib luag uas muaj ntau yam nrog kev seev cev tshaj li kev sib ntaus sib tua. Keeb kwm hauv Brazil, nws tau txais txiaj ntsig thoob ntiaj teb.
Nws yog qhov tsim nyog
- - kev ncaws pob ncaws pob;
- - ib qhov xav tau.
Cov Lus Qhia
Kauj ruam 1
Xaiv cov capoeira style uas koj xav kawm. Muaj ob peb ntawm lawv. Angola - qhov txav mus qeeb, qhov no yog "txheej txheem qis": cov neeg ua si yuav luag nkag hauv av, ib nrab-zaum, mus rau lub nruas ntawm lub nruas. Reginal yog kev lom zem, acrobatic style, nrog cov qib siab thiab taw ntse. Benguela yog kev sib tov ntawm rejinal thiab angola yeej. Maculele yog ib hom ntawm cov nkauj seev cev nrog cov pas nrig luv; cov neeg tawm tsam nrog lawv sab tes xis, ua tiav txhua lub nruas sib dhos.
Kauj ruam 2
Yog tias qhov no yog koj thawj zaug hnov txog hom kev ntaus nrig, pib ntawm theem ib - kawm qhov taw kev yooj yim thiab theem. Nyob rau hauv dav dav, tag nrho cov txheej txheem capoeira tuaj yeem sib cais tau faib ua peb theem: qhov thib ob yog nkag mus rau hauv txoj haujlwm, kev tua racks thiab txoj haujlwm ntawm txhais tes, thiab qhov thib peb yog cov txheej txheem tawm tsam.
Kauj ruam 3
Kawm cov hauv paus ntsiab lus ntawm capoeira. Qhov no yog jinga, rasteira, relay. "Jinga" hauv Portuguese txhais tau tias "viav vias gait." Qhov no tsis yog qhov xwm txheej zoo li qub, tab sis ib qho kev txav mus ib kauj ruam, ib kauj ruam uas ua rau lub cev hnyav txav los ntawm ib txhais ceg mus rau lwm qhov. Rashteira yog qhov cheb mus nrawm nrog ob txhais ko taw thiab siv tau los nrawm nrawm nraub qaum tus nrog sib ntaus. Relay - kev sib hloov kev sib hloov uas tso cai rau koj sai sai hloov qib kev txav ntawm toj mus rau hauv qab thiab hauv qab mus rau sab saum toj, ncaj qha rau tus yeeb ncuab lossis txav mus deb ntawm nws. Lub ntsiab stance ntawm capoeira yog tsawg heev, ob txhais ceg sib nrug dav.
Kauj ruam 4
Tsis muaj kev qhia tshwj xeeb yuav tsum tau ua rau capoeira, txawm hais tias daim ntawv ua kis las zoo yuav tsis muaj kev mob, kev paub txog kev ua si yeej tseem ceeb tshwj xeeb. Capoeira zoo kawg nkaus qhia koj kom tswj koj tus kheej lub cev, mloog zoo, txhim kho qhov ua kom yooj yim thiab ua kom sib haum, yas thiab muaj qhov paub ntawm lub suab. Qhov no yog kos duab nrog lub zog zoo kawg nkaus, uas nyuaj rau qhov tsis muaj qhov tsis nco qab.
