Tam sim no muaj ntau ntau yam ntawm txhua lub tsev kawm thiab ntu ntawm kev ntaus nrig, nyob rau hauv uas cov kws qhia txog kev paub qhia. Qhov no muab txoj hauv kev zoo rau txhua tus neeg rau kev loj hlob ntawm lub cev. Yuav ua li cas xaiv martial art nyob rau hauv cov niaj hnub ntau yam ntawm nws cov hom?
Cov Lus Qhia
Kauj ruam 1
Txiav txim siab rau cov hom phiaj koj xav kom ua tiav. Cov tshooj lus kev nyeem nyeem muaj peev xwm ua tau ntau lub hom phiaj. Qee qhov ntawm lawv yog: txhim kho kev yoog raws, txhim kho kev zoo, txhim kho kev ua pa, ua pas ntaus thiab ncaws, siv kev tiv thaiv ntawm tus kheej thiab tawm tsam, kev txhim kho tus kheej thiab sab ntsuj plig. Cov no tsis yog txhua lub hom phiaj, vim tias txhua tus pom lawv tus kheej hauv cov kis las no. Txiav txim siab thiab koj dab tsi koj xav tau tiag tiag. Sau qhov koj xav ua kom tiav thaum kawg.
Kauj ruam 2
Tshawb nrhiav cov tsev kawm sib txawv hauv lub ntsej muag. Qhov feem ntau ntawm lawv yog: kev sib ntaus, sib ntaus (ywj siab thiab hom), karate, judo, ncaws pob thiab lwm yam. Muaj, ntawm chav kawm, tam sim no ntau pab pawg oriental uas lawv qhia kempo, vaetvodao, nyat-nam, thiab lwm yam. Nco ntsoov tias cov kev ua si zoo tshaj plaws rau kev tiv thaiv tus kheej yog sambo thiab judo. Rau cov kev sib raug zoo ntawm lub cev thiab tus ntsuj plig - txhua lub tsev kawm ntawv oriental. Rau staging punches thiab ncaws tawm - ntaus nrig thiab kickboxing. Nyeem ntxiv txog lawv hauv Is Taws Nem.
Kauj ruam 3
Xav txog qhov twg kev kos duab twg yog txoj cai rau koj raws li koj li keeb kwm yav dhau los. Percussion lossis ntuav martial arts tsis yog ib txwm tsim rau cov neeg muaj teeb meem kev noj qab haus huv, tshwj xeeb yog cov uas cuam tshuam rau lub taub hau lossis nraub qaum. Nws yog qhov zoo dua rau lawv xaiv qee yam kev txhim kho thiab tsis tshua pom, xws li wushu lossis niat-nam. Cov neeg uas tsis muaj contraindications tuaj yeem nkag yooj yim ntawm ib qho ntawm cov nqi lus saum toj no.
Kauj ruam 4
Koom nrog ntau yam kev qhib ua haujlwm thiab sab laj nrog cov kws qhia. Txoj kev zoo tshaj plaws los txiav txim koj cov kev taw qhia hauv kev ntaus nrig yog saib koj tus kheej. Mus rau kev sib tw lossis qhib kev cob qhia uas feem ntau muaj nyob hauv tsev kawm hnub so. Muaj koj tuaj yeem tham nrog cov kws qhia thiab xaiv hom ntaus nrig kos duab rau koj lub hom phiaj.
Kauj ruam 5
Sau npe rau ntu ntu thiab ua haujlwm rau ib ntus. Thaum koj tau txiav txim siab los mus qhia hauv ib qho kev kawm tshwj xeeb, tau txais txhua daim foos tsim nyog rau qhov no. Saib xyuas ob peb hlis, koj puas nyiam ua hom tsiaj tshwj xeeb no? Yog tias koj tsis xav mus qhia kev kawm, ces qhov no yog qhov qhia meej tias koj tau xaiv qhov kis las tsis raug cai. Kev rau npe nyob rau lwm lub tsev kawm thiab ua tib yam. Ua qhov koj xaiv kawg.
