Kev ua si nawv xws li daim duab skating ua rau muaj qhov zoo ntawm cov duab zoo nkauj thiab kev sib koom tes zoo ntawm kev txav. Yog li no, cov lus qhia no tuaj yeem ntxim nyiam rau cov menyuam yaus thiab cov neeg laus. Muaj ntau ntau lub sijhawm nyob hauv Moscow los ua tus neeg tua hluav taws.
Cov Lus Qhia
Kauj ruam 1
Txiav txim siab seb hom twg ntawm daim duab skating yog qhov nthuav dav rau koj. Muaj tsev kawm ntawv qhov chaw ua haujlwm tseem ceeb yog kev ncaws pob. Tseem muaj cov kws tshaj lij uas coj kev cob qhia rau kev ua yeeb yam dej khov nab kuab. Hauv qhov no, ntau xim yuav them tsis yog dhia, tab sis rau cov seev cev ua si. Piv txwv, kev kawm zoo sib xws rau cov menyuam yaus raug ua hauv tsev kawm Astrum ICE.
Kauj ruam 2
Xav txog qhov koj xav tau dab tsi los ntawm qhov kev cob qhia. Yog tias koj npau suav rau koj tus menyuam dhau los ua tus yeej, koj yuav tsum xa nws mus kawm ntawv ntxov, thaum hnub nyoog 4-6 xyoo, thiab zoo dua rau menyuam yaus lub tsev kawm kis las, uas yog ib feem ntawm Daim Duab Skating Federation hauv Moscow. Txawm li cas los xij, nco ntsoov tias tsis yog txhua tus menyuam tuaj yeem txuas ntxiv kawm nyob rau hauv qhov chaw zoo li ntawd, tab sis tsuas yog cov neeg uas muaj kev muaj peev xwm txaus thiab kev ua siab ntev rau kev cob qhia ntev.
Kauj ruam 3
Rau koj tus kheej, xaiv pawg neeg laus skating pab pawg. Koj qhov kev cob qhia yuav tsis muaj ntau dua li cov menyuam npaj los ua kis las, tab sis koj tuaj yeem kawm lub hauv paus ntawm kev caij ski nrog kev muaj siab ntev thiab kev saib xyuas ntawm tus kws qhia. Ib pab pawg rau cov laus ua haujlwm ntawm lub rink ntawm Ministry of Xwm Ceev, ua ib feem ntawm Lub Tsev Kawm Ntawv Xim Dej. Ntxiv thiab, cov chav kawm sib xws tau ua ntawm "Evropeisky" skating rink.
Kauj ruam 4
Mus kuaj mob txawm hais tias koj xav hais tias koj noj qab nyob zoo. Muaj contraindications rau daim duab skating. Cov no suav nrog cov kab mob mus ntev ntawm kev ua pa, pob qij txha, ntxiv rau lub plawv thiab cov hlab ntshav. Txawm li cas los xij, ntau qhov nyob ntawm qhov kev siv ntawm lub nra. Tham nrog koj tus kws kho mob thiab nws yuav tuaj yeem qhia koj txog qib kev ntxhov siab uas txaus siab rau koj.
Kauj ruam 5
Los rau thawj zaj lus qhia kev sim siab. Yog tias muaj ntau tus kws qhia ua haujlwm rau cov neeg tuaj tshiab hauv tsev kawm ntawv, sim saib seb txhua tus ua haujlwm li cas. Muaj ntau txoj hauv kev, nws nyob ntawm kev siv zog ntawm tus kws qhia seb koj yuav ua tiav kev vam meej los yog tawm ntawm daim duab skating sai sai. Tsis tas li, koj yuav tsum tsis txhob maj mus yuav ib qho kev ncua ntev lub npe kom txog rau thaum koj tau ua haujlwm tsawg kawg hauv ib hlis.
