Kawm ua si skate tsis yog yuav luag nyuaj li qhov nws yuav zoo li thaum xub thawj siab. Ntawm no, ib yam li lwm yam kev lag luam, nws yog qhov tseem ceeb kom ua raws li qee qhov kev cai thiab kev siv.
Cov Lus Qhia
Kauj ruam 1
Ua ntej tshaj, them sai sai rau qhov loj ntawm cov skates. Yog tias lawv ib nyuag loj me me, tom qab ntawd hnav cov thom khwm tuab. Nco ntsoov tias cov skates haum snugly ntawm koj txhais taw, thiab khi cov skates kom siab li ntau tau siv tag nrho cov kab qhov. Qhov no yuav tsis tsuas yog txo qhov ntxim nyiam ntawm kev raug mob, tab sis tseem yuav ua rau koj cov kev qhia kev caij nkoj dej khov yooj yim dua.
Kauj ruam 2
Thaum xub thawj, dai overboard lossis nug tus phooj ywg lossis tus hluas nkauj uas paub yuav caij los txhawb koj.
Kauj ruam 3
Tam sim no yuav txav mus li cas. Sawv ntsug ntawm dej khov, tig ib sab ceg sab nraud mus rau sab nraud (nws yuav zoo rau koj) thiab thawb nrog nws, hloov koj qhov hnyav mus rau lwm ceg uas koj tau qaws. Tsis txhob caij nrog koj txhais ceg ncaj - khoov koj lub hauv caug. Qhov no yuav pab koj kom zoo sib npaug ntawm cov dej khov.
Kauj ruam 4
Pib lub zog los ntawm kev thawb tawm nrog lub laub thawb thiab dov mus rau lwm qhov, thiab sai li lub zog txav mus rau qhov kawg, thawb tawm ntawm tib txoj kev nrog tus ceg uas koj nyuam qhuav dov thiab dov rau ntawm tib ceg uas koj thawb tawm nrog lub sijhawm kawg.
Kauj ruam 5
Thaum lub zog txav, txhua zaus koj hloov txhais ceg taw sab nraub qaum nrog tus ntug ib sab, hloov koj qhov hnyav kom txog tom kawg, uas yog, tso koj qhov hnyav mus rau sab ceg uas koj tau dov. Ua kom koj sab nraub qaum ib nyuag ncaj rau pem hauv ntej thiab ua kom koj ob txhais ceg nyom.
Kauj Ruam 6
Txhawm rau cov thim rov qab, ua raws li cov tes txav ib yam li rau kev caij ski. Ib qhov tshwj xeeb ntawm qhov txav no yog tias cov thim rov qab tau ua me ntsis hauv arc. Nyob rau tib lub sijhawm, tso koj lub cev qhov hnyav nyob rau hauv qhov chaw hauv nruab nrab ntawm sab laug thiab sab ceg ncaj. Thaum koj tau kawm tag nrho cov hauv paus ntawm skating rov qab, kawm txav mus nrog sab laug thiab sab nraub qaum kab rov tav.
Kauj Ruam 7
Xyaum ntau dua, saib cov neeg uas twb paub ua ntej rau khau ntaub zoo, xyaum ua tej yam rau koj tus kheej, hais kom lawv piav qhia thiab qhia qee qhov uas koj tseem tsis tau nkag siab.
