Muaj ntau thiab ntau cov kiv cua ntawm cov menyuam khau raj caij txhua hnub. Cov txheej txheem ntawm kev skating ntawm cov skates zoo li qab ntxiag thiab noj qab nyob zoo. Tom qab koj tau kawm paub yuav ua li cas txhawm rau tuav cov dov, nws yog lub sijhawm yuav tsum tau txav mus kawm qhov yooj yim kev paub.
Cov Lus Qhia
Kauj ruam 1
Txog rau kev tshaj lij, nws yog qhov zoo tshaj plaws rau kos npe nrog tus kws qhia kev paub dhau los. Nyob rau hauv lub sijhawm luv luv nws yuav qhia koj ntau txoj kev thiab cov cwj pwm ntawm kev caij tsheb, qhia koj qoj ib ce uas yuav ua rau kom koj lub zog thiab nyob ruaj khov. Tab sis yog tias nws tsis tuaj yeem ntiav tus kws qhia, ces pib kev kawm ntawm koj tus kheej.
Kauj ruam 2
Txhawm rau pib, kawm qhov kev txav uas yooj yim uas ua rau yuav luag txhua qhov kev sim.
Kauj ruam 3
Thawj ce yog caij rov qab. Txhawm rau ua qhov kev txav no, sim txav kom cov ntiv taw ntawm cov zom taub ua ntej txav mus rau hauv thiab tom qab ntawd qhib. Nrog rau cov kev lem no, koj yuav txav rov qab. Yuav kom nres los ntawm txoj haujlwm no, koj yuav tsum tig 180 degrees.
Kauj ruam 4
Kev qoj ib ce thib ob yog hloov. Pib mus rau tom ntej, tom qab ntawd tso ib txhais taw me ntsis tso tom qab, thiab tig mus rau lwm tus, ib sab ua ntej, thiab txuas mus ntxiv mus tom ntej. Txhawm rau ua kom tig rov qab, ua txhua yam kev txav tib txoj kev, tab sis nrog lwm ceg. Cov khoom no yuav tuaj yeem sib koom thaum nthuav tawm rau sab nraud txav.
Kauj ruam 5
Kev tawm dag zog txuas ntxiv yog ib kauv. Ua qhov no txav rau ib txhais ceg, hloov tig lub thom khwm mus rau sab laug thiab sab xis. Ua nws maj mam, nws yog qhov tseem ceeb heev uas yuav tsum xub kawm paub yuav ua kom koj seem li cas.
Kauj ruam 6
Thiab ib ce muaj zog ntxiv yog tsoo. Cov txheej txheem no yog siv rau ntawm lem nyuaj thiab khoov. Yog li, nrog sab lauj khoov, kauj ruam mus tom ntej nrog koj sab xis, thaum tso nws los ze rau hauv qhov chaw pivot, thiab tsuas yog txav koj sab ceg laug me ntsis. Rau txoj cai lem sab xis, ua txhua yam kom zoo ib yam, tab sis tib lub sijhawm tso koj sab lauj taw ua ntej.
Kauj Ruam 7
Thaum koj tau ua tiav cov theem pib no, koj tuaj yeem yooj yim tuaj thiab ua qhov yooj yim. Tsuas yog kev mob siab thiab tsis ntev koj yuav tuaj yeem thov koj cov phooj ywg nrog cov naj npawb uas nthuav.
Kauj ruam 8
Txhawm rau ntau cov kev tawm tsam lossis cov khau skating, zwm npe rau lub club tshwj xeeb. Nyob ntawd, cov kws qhia kev paub yuav qhia koj qhov kev nyuaj tshaj plaws. Ntxiv rau, lawv yuav paub lawv tus kheej nrog cov cai yooj yim kev nyab xeeb rau cov menyuam caij nkoj.
